About Work Life Changes
Why Coaching?
We don't always see the whole picture, in our lives, our relationships, or in our workplaces. With the support, challenge and insight of a professional coach you can gain a fresh perspective on your situation as well as the awareness of how best to move forward.
Individual and group coaching available.
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How Does It Work?
Coaching is available as 60-90 minute sessions - typically you would have 6-8 sessions depending on your needs and timescales. A free 20 minute taster session is offered before you commit.
We agree and clarify your goals and work together using a variety of psychological techniques and tools to bring insight and support the changes you wish to make.
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“For most of us, though, the problem is not a lack of goals but rather too many of them.”
Daniel Kahneman, Psychologist and Author of "Thinking, Fast and Slow"